top of page
Search
How to make a hanging basket.
Making a hanging basket is a fun and creative gardening project. Here's a basic guide to get you started: Materials needed: 1. Hanging...
Marie Coward
Apr 1, 20242 min read
Seated exercise
Here are some chair exercises tailored for elderly individuals: 1. Seated Marches: Sit tall in a sturdy chair and march your legs up and...
Marie Coward
Apr 1, 20241 min read
Healthy eating
Fruits and vegetables offer a wide range of health benefits, including: 1. Nutrient-rich: Fruits and vegetables are packed with essential...
Marie Coward
Apr 1, 20241 min read


How do I choose a fruit and veg box?
Here's a bit more detail on why our boxes stand out: 1. Tailored Selection: Our single-person and mixed boxes are curated to meet...
Marie Coward
Mar 30, 20241 min read


Forthglade dog food.
Forthglade dog food offers several benefits, including: 1. Natural Ingredients: Forthglade dog food is made with high-quality, natural...
Marie Coward
Mar 28, 20241 min read
Jam,pickles and more
Mrs. Darlington's is a British brand known for producing a variety of high-quality jams, preserves, chutneys, and condiments. Their...
Marie Coward
Mar 26, 20241 min read
Vegan recipes.
1. **Sweet Potato and Black Bean Enchiladas:** - Ingredients: Sweet potatoes, black beans, corn tortillas, enchilada sauce, bell peppers,...
Marie Coward
Mar 26, 20242 min read
Inflammation and what can help
Several fruits and vegetables are known for their anti-inflammatory properties, which can be beneficial for arthritis sufferers. Some...
Marie Coward
Mar 26, 20241 min read
For the ladies of a certain age!!!!!
During menopause, it's important to focus on fruits and vegetables that are rich in vitamins, minerals, and phytoestrogens, which can...
Marie Coward
Mar 25, 20241 min read
A simple vegetable soup
When it cold you all need a delicious bowl of soup. Ingredients: - 2 tablespoons olive oil - 1 onion, chopped - 2 cloves garlic, minced -...
Marie Coward
Mar 24, 20241 min read


Exploring the health benefits of gardening
In a world bustling with technology and fast-paced living, taking a step back into nature's embrace can be a breath of fresh air – quite...
Marie Coward
Mar 24, 20242 min read


Do you know what compost you need?
Here's a brief explanation of the differences between ericaceous compost, peat-free compost, and multi-purpose compost: 1. Ericaceous...
Marie Coward
Mar 24, 20241 min read
Fruit summer punch
Here's a recipe for a delicious and refreshing Fruit Punch Alcoholic Summer Drink: Ingredients: - 2 cups pineapple juice - 2 cups orange...
Marie Coward
Mar 24, 20241 min read
Health benefits
Here are some health benefits of consuming fruits and vegetables: 1. **Nutrient-Rich**: Fruits and vegetables are packed with essential...
Marie Coward
Mar 24, 20242 min read
Tools for your garden
Here's a list of tools you might need to get your garden ready for spring: 1. Garden Gloves: Protect your hands from dirt, thorns, and...
Marie Coward
Mar 24, 20242 min read
Getting garden ready
Preparing the ground for spring gardening involves several steps: 1. Clearing Debris: Remove any debris, such as fallen leaves, twigs,...
Marie Coward
Mar 24, 20241 min read


AN IDEAL GIFT FOR ANY OCCASION
"A Burst of Joy: The Perfect Birthday Gift of Freshly Packed Fruits"** Introduction: Imagine the delight of receiving a beautifully...
Marie Coward
Mar 13, 20241 min read
bottom of page